RJ'S Health/Fitness Coaching

Service Description

RJ's Premium Health/Fitness Coaching will cover everything you need to get into better shape and develop healthier eating habits. This service is for you if you are a busy professional, travel often and are not able to make it into the gym on a regular basis or if you have children and find it difficult to make time to workout away from your home. RJ will develop your very own personal exercise program. You will receive: - Personalized weekly meal plan -1 live online training weekly and weekly workout plan and necessary videos -1 Weekly nutrition coaching session (up to 60min each week) In order to get the best results possible this program is a 3-month committment.